Hot and Heavy Flow with Eleanor

Eleanor is bringing her strength based flow to classes. Join us on Friday nights to get hot and heavy while she runs you through routines specially crafted for this Feature Course. These flow classes will be strength and tricks based, using arms, core, legs, and ankles to create interesting pathways and beautiful lines. Heels and knee-pads are required. Not suitable as your introduction to flow classes - please reach out to us if you are unsure.

Cancellation Policy

You can amend or cancel your booking at no cost up until 4hrs before the class start time. If you need to cancel after this time, please contact the studio directly. We are understanding of emergent situations.