Flow with Kali Heks

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Join us on Saturday mornings for Low Flow! Focusing on fluid movements and body awareness, these classes will be suitable for existing Level 1 students and above. Classes will have the same routine repeated a few times over so students have the opportunity to spend more time re-running the movements and becoming more comfortable with each pass through. Check in with us or our socials for repeat or refresh dates. Suggested clothing is leggings and socks, heels optional. Knee-pads recommended if you have access to them. Wait-list access is available via our app, or message us to be manually added. Classes will be run on sporadic Saturdays for the rest of 2026 depending on instructor availability.

Cancellation Policy

Saturday morning classes require minimum numbers to run. Bookings/cancellations/amendments close at 8pm the night before class. If you need to cancel after this time, please contact the studio directly. We are understanding of emergent situations. You will be notified via email or SMS if the class is cancelled.