Feature Course - Handstands with Jenny

We are excited to welcome guest instructor Jenny to Icarus for four weeks of handstands on and off the pole. These classes are designed to assist students in feeling more confident about handstands and give them the tools to continue training them once the feature course is complete. These classes will start with brief handstand conditioning exercises, then move onto headstand, forearm stand, and handstand shapes on the pole. Classes will include varied shapes and transitions across the four weeks, as well as one-hand handstand entries and free standing handstands.